Fertility Herbs to Enhance Your Fertility Naturally
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Fertility herbs are extremely popular these days for women who are trying to get pregnant. Many women want to get pregnant as naturally as possible, and want to avoid putting any unneeded chemicals or medications into their bodies.
For that reason, fertility herbs that have been used by women to help boost fertility for hundreds of years are gaining in popularity. Read on for the most popular herbs to enhance your fertility naturally.
1. Red Raspberry Leaf
The leaves are very high in calcium and also are a very effective uterine tonic, which makes this a great choice for a fertility herb. Red raspberry leaf is one of the best regulating herbs for the female reproductive system. It helps to prevent hemorrhage and excessive bleeding as well.
2. Maca Root
Maca Root is a great hormone for fertility, because it nourishes the body but it does not contain any hormones of it’s own. It balances the entire endocrine system and and can get all of the body’s hormones in balance, which is very important for conception.
3. Evening Primrose Oil
Evening Primrose Oil is a great herb to use if you are having trouble with your cervical mucus. This herb is very high in Omega 6 fatty acids, and increases cervical mucus production, as well as balances hormones.
4. Dong Quai
Dong Quai is a very old and trusted fertility herb. It can be used to bring on menstruation if a woman has an absent period, and it is also effective in helping with endometriosis. It is good for increasing circulation of the reproductive system, and can even reduce depression and fatigue.
Believe it or not, regular old cinnamon is a great natural remedy for extremely heavy menstrual bleeding associated with uterine fibroids or endometriosis. For any condition such as hemorrhaging, miscarriage, etc where heavy bleeding is present, cinnamon can be a great help.
6. Yarrow Root
Yarrow root is another important fertility herb. It is an astringent, which makes it great for stopping excessive blood flow. It helps to regulate the menstrual flow and detoxify and stimulate the uterus as well.
Vitex, also known as chaste tree berry is a great fertility herb. One of it’s biggest uses is the prevention of miscarriage. It can help to increase progesterone levels, which can in turn prevent miscarriage. However, that is not the only benefit of Vitex.
8. Lemon Balm
Lemon Balm is great for all over nourishing for the entire body, but especially in preparation for pregnancy. It is also good for nervous system health and emotional well-being. It is a great all over supporter for pre pregnancy.
Ms. Wisniewski has over 15 years experience as a labor and delivery nurse, having also worked previously as a nurse midwife in the Philippines and India. She enjoys empowering women and providing family centered care to women from all cultural and educational backgrounds.