Herbs to Increase Male Fertility
Men who are looking for natural ways to increase their fertility might think about turning to fertility herbs. Herbal treatments for fertility have been used for hundreds, sometimes thousands of years to increase fertility naturally and safely. Here are a few of the most popular herbs out there to increase male fertility.
1. American Ginseng Root
American Ginseng Root is a great herb for male fertility support. It is considered to be one of the very best male sexual tonics out there, and has been shown to have many benefits. It can increase stamina, help with hormonal balance, help the immune system work properly, and supports overall fertility health.
2. Maca Root
Maca Root is a very popular and helpful fertility herb for both men and women, but it can be especially supportive for men. One of maca’s main actions is to stimulate and nourish the hypothalamus which regulates the pituitary gland, acting as a tonic for the hormone system.Maca can support hormonal balance, increases energy, stamina, and mental clarity while supporting normal sexual function, as well as supporting the thyroid.
3. Saw Palmetto
Saw Palmetto is nourishing to the entire endocrine system, which may help improve overall reproductive function in men. It can improve libido, nourish the body, help the body’s stress and immune system response, and may even help to increase low sperm counts. When saw palmetto is used regularly over a period of time, it is one of the most helpful fertility herbs out there.
4. Tribulus fruit
Tribulus is another great herb for male fertility. It has been proven to be very effective in improving sperm count, motility, and morphology when combined with dietary and exercise changes.Tribulus can increase sex hormone production in men. It also supports LH and testosterone production in men.Tribulus can also decrease the effect of antisperm antibodies and can even possibly improve DHEA levels to treat erectile dysfunction. Tribulus may even help to increase sperm count, motility, and health.
5. Yohimbe Bark
Yohimbe has been found to increase circulation to the erectile tissues; aiding in physiological and psychogenic (mental) impotence. Yohimbine has been shown to dilate the blood vessels and lower blood pressure, which enlarges the vessels in the sexual organs and increases reflex excitability in the lower spinal cord.
In many cases, yohimbe has shown to make erections firmer. It is thought to help sustain erection by causing compression and preventing blood to flow back out of the penis while sexually aroused. Since impotence is the number one sexual dysfunction in men, yohimbe can be especially helpful.